最近の
火の玉トレーニングスペースはこんな感じになってます。
指トレこーなー（写真ボケボケやな）
moonboard、キャンパ、吊り輪、TRX
単純な筋トレよりも動作トレの為にこれらを使っていきますよ。
使い方、いつでも聞いて下さいね〜
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